Ahhhh, St. Patrick’s Day.
The one day a year when we all suddenly remember we’re 12% Irish and decide to honor our heritage by drowning in green beer and Jameson. But this year, St. Paddy’s falls on a Monday. A MONDAY. So unless you’re trying to spend Tuesday dry-heaving into a coffee mug, maybe it’s time to rethink the game plan.
Meet Cycling Frog’s THC & CBD Seltzers—the smooth, hangover-free way to celebrate without waking up to a blurry camera roll and a text that just says, “Dude.” They’re crisp, light, and won’t leave you questioning your life choices at 7 a.m.
This year, let’s celebrate smarter. No hangovers. No blackout karaoke. Just good vibes, great drinks, and a St. Patrick’s Day that won’t have you texting, “I’ll never drink again” on Tuesday morning. Here are a few tips.
Why Is Everyone Drinking? And Where Are Your Shoes?
Believe it or not, St. Patrick’s Day wasn’t always about taking ill-advised whiskey shots in a green plastic hat. Back in the day, it was a quiet, religious holiday in Ireland—so quiet, in fact, that pubs were legally required to close on March 17 until the 1970s. So how did we get from that to full-scale booze Olympics?
America, baby.
When Irish immigrants came to the U.S., they turned St. Paddy’s into a massive celebration of Irish pride, complete with parades, parties, and—naturally—a whole lot of those refreshing Guinness pints. And because we as a nation love an excuse to drink before noon, things escalated. Chicago started dyeing an entire river green, bars started slinging neon beer, and suddenly, St. Paddy’s became Mardi Gras for people who just found out their great-great-grandmother’s cousin was Irish.
Now? The drinking culture is a full-on sport. And the aftermath? Liver pain. Mystery bruises. That terrifying moment when you check your texts and see "Had fun last night ♥" from an unknown number.
Anyway—St. Paddy’s is all fun and games until you wake up on Tuesday with the beer sweats and hangxiety strong enough to make you refresh your bank account with one eye closed, just to soften the blow.
But what if there was another way? The good news is: there is. Here are some tips.
This Year, Keep Your Shoes On.
Look, we’re not saying you can’t do the whole St. Paddy’s pub crawl thing. But after one too many nights spent chasing green beer with regret, maybe it’s time to consider a new kind of celebration—one where you actually remember the good times and wake up feeling like a functioning human being on Tuesday morning.
You can still join the chaos without becoming the cautionary tale. This year, let’s make better (but still fun) choices. Here’s how to keep the luck rolling—sans regrets.
1. Skip The Pub Crawl
At some point, we all have to admit it—the pub crawl life is for the birds. Or at least the 21-year-olds with fresh, functioning livers. Once you hit that I-need-three-business-days-to-recover era, the idea of battling through packed bars, overpriced drinks, and morning-after regrets just isn’t the move anymore.
Good news? You don’t need booze to have a good time. Try hosting a Soberish Shamrock Sesh™ instead. Here’s how to make it chef’s kiss perfect:
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Set the Scene: Soft green LED lights, a solid playlist (Irish folk and indie bangers), and a vibe that says chill more than chaos.
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Stock the Fridge: Skip the beer and grab Cycling Frog. Wild Cherry for a smooth social buzz, Ruby Grapefruit if you wanna feel extra zesty.
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Enjoy the Good Time: No hangovers. No regrets. Just great drinks, great company, and a St. Paddy’s you’ll actually remember.
2. Try Some Festive THC Mocktails
Let’s be honest—green beer is a gimmick, but it’s still pretty fun in theory. But do you really want to drink something that looks like it belongs in a glow stick? This year, upgrade your St. Paddy’s Day drinks with THC mocktails that actually taste good without the icky green food coloring.
Pot o’ Gold Spritz
A refreshing citrusy spritz that shimmers like a leprechaun’s treasure.
Ingredients:
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1 can Ruby Grapefruit THC Seltzer (5mg THC | 10mg CBD)
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½ oz fresh lemon juice
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½ oz honey syrup (equal parts honey & water, warmed to dissolve)
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Splash of ginger beer
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Edible gold glitter (optional, for shimmer)
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Lemon wheel + mint sprig for garnish
Directions:
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In a glass, mix fresh lemon juice and honey syrup.
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Add ice and slowly pour in Ruby Grapefruit Seltzer.
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Top with a splash of ginger beer and a pinch of edible gold glitter.
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Stir gently and garnish with a lemon wheel and mint sprig.
Shamrock Cherry Smash
A bold cherry-mint refresher with a festive touch.
Ingredients:
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1 can Wild Cherry THC Seltzer (5mg THC | 10mg CBD)
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4-5 fresh mint leaves
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½ oz lime juice
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½ oz simple syrup
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Crushed ice
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Maraschino cherry + mint sprig for garnish
Directions:
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Muddle mint leaves with lime juice and simple syrup in a glass.
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Fill with crushed ice and pour in Wild Cherry Seltzer.
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Stir and garnish with a cherry and mint sprig.
3. Trade Heavy Irish Fare for Elevated THC Munchies
Look, we love a good Irish feast—but let’s be real. Traditional St. Paddy’s food is HEAVY. Between the corned beef, soda bread, and enough potatoes to single-handedly fuel the Irish countryside, it’s a one-way ticket to a food coma. This year, switch things up with THC-friendly snacks that hit the spot without leaving you in a post-dinner daze:
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Air-Fried Potato Wedges with Truffle Aioli – Crispy, golden perfection that still gives you your potato fix. Bonus: way less effort than making mashed potatoes.
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Irish Shortbread Cookies – Buttery, crumbly, and perfect for when the munchies hit.
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Avocado Toast on Rye – A sneaky nod to soda bread but way more vibey. Add some flaky salt and a drizzle of honey—trust us.
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Green Apple & Peanut Butter ‘Nachos’ – Apple slices, peanut butter drizzle, honey, and a sprinkle of hemp seeds. Crunchy, sweet, and shockingly addictive.
4. Rethink the Parade – Take It to Nature
Sure, St. Paddy’s Day parades are a tradition, but let’s be honest—they’re also an endurance test. Between the massive crowds, beer-drenched sidewalks, and that one guy who insists on wearing a full kilt and playing the bagpipes poorly, it’s a lot.
This year, trade the packed streets for fresh air and good vibes. Grab THC seltzer, throw on your best green fit, and take the celebration outside:
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Go on a St. Paddy’s Day nature walk – Ireland is all about rolling green landscapes, so why not channel that energy? Bonus points if you find a four-leaf clover.
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Picnic with THC mocktails – Pack up some snacks, a blanket, and a few pre-mixed Pot o’ Gold Spritzes. Way better than standing in a beer-soaked street.
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Chill with some outdoor yoga or meditation – Find your inner leprechaun zen and enjoy the floaty vibes.
No beer (or other mysterious) puddles, no overpriced drinks—just good times and a solid excuse to touch some grass.
5. Late-Night Wind Down, Not a Blackout
St. Paddy’s night usually ends one of two ways: crying in a Taco Bell drive-thru or waking up on your couch with one shoe and no recollection of how you got home. Instead of ending the night with chaos, wind down with a cozy THC-fueled movie night. Here’s the perfect lineup for every vibe:
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Leprechaun – Feeling spooky? This so-bad-it’s-good horror flick about an evil leprechaun is pure entertainment.
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Derry Girls Marathon – Need a laugh? This Irish comedy series delivers peak St. Paddy’s Day vibes without the beer breath.
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The Secret of Kells – Want something artsy? This beautifully animated film is full of Irish mythology and stunning visuals (aka, perfect for watching while sipping a Cycling Frog seltzer).
Bonus move: Pair your flick with a CBD seltzer and a green face mask. Because nothing says self-care like hydration and avoiding the Tuesday scaries.
Green Beer Sucks, Anyway.
St. Paddy’s and drinking culture go hand in hand. The toasts, the cheers, the obligatory clinking of glasses—it’s a whole vibe. But here’s the thing: you don’t have to drink beer to join in.
Sure, the green beer tradition is fun, but Cycling Frog’s THC & CBD Seltzers keep things just as festive—minus the nasty food dye. They’re crisp, refreshing, and, let’s be real, still pretty on theme.I mean, frogs are mostly green anyway—do you really need your drink to be, too?
Not green enough to feel on brand? Just muddle some fresh mint, basil, or cucumber and top it with a THC seltzer. Same same, but better. Still festive, still a toast-worthy drink—just one that won’t leave you questioning your decisions tomorrow.
Final Toast: Get Shamrocked, Not Sham-Wrecked
St. Patrick’s Day should be about celebrating, not suffering. Whether you’re hosting a chill sesh, whipping up THC mocktails, or just vibing in something green, there are plenty of ways to get in on the fun—without waking up wondering where it all went wrong.
Cycling Frog brings all the good vibes of St. Paddy’s—without the hangover. Crisp, refreshing, and easy to sip, they’re the perfect way to raise a glass, stay in the moment, and wake up feeling just as lucky as you did the night before.
This year, skip the hangover. Sip something better. And most importantly, keep your shoes on.
Sláinte to that.
